 A trick to shrinking your waistline.  All through the day try sucking in your abs.  Belly button to spine.  As I like to say... "zip and hollow"!  Try this while cleaning, cooking, folding laundry, driving, reading to your kids, anywhere really.  It will help strengthen your stomach muscles and create a smaller waistline as well.  A two for!
A trick to shrinking your waistline.  All through the day try sucking in your abs.  Belly button to spine.  As I like to say... "zip and hollow"!  Try this while cleaning, cooking, folding laundry, driving, reading to your kids, anywhere really.  It will help strengthen your stomach muscles and create a smaller waistline as well.  A two for!-Gym Guru
 
 
 
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