If your feeling headache y try drinking some water! Our body tries to talk to us and we need to listen. If we don't drink enough water our body may bring on a headache, muscle aches, or fatigue. So before you pop that Tylenol try some H2O. -Gym Guru
Now you sound just like Jeni! She's always pushing water for those ailments. I totally agree and I know it works. People are way too quick to go for medicine when what they need is food, or a drink, or rest, or something completely natural. Good tip Gym Guru! I hope the word passes around and saves people's livers. :)
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We are born to make manifest the glory of God that is within us. It's not just in some of us, it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
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Now you sound just like Jeni! She's always pushing water for those ailments. I totally agree and I know it works. People are way too quick to go for medicine when what they need is food, or a drink, or rest, or something completely natural. Good tip Gym Guru! I hope the word passes around and saves people's livers. :)
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